User manual SHARP R-210B

[. . . ] VBRHJDJKZJDFY GTXM MICROWAVE OVEN HR MODEL R-210B Herjdjlcndj gj ärcgkefnfwbb b rekbzfhbb OPERATION MANUAL AND COOKING GUIDE CJLTHÖFZBT Bzajhvfwby j cthnbabrfwbb ghjlerwbb Vths ghtljcnjhjözjcnb . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Eüjl pf gtxm+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 CONTENTS Warning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . E-8 BZAJHVFWBY J CTHNBABRFWBB GHJLERWBB VBRHJDJKZJDFY GTXM VJLTKM R-210B IFHG cthnbabwbhjdfzf Rjvgfzbtq HJCNTCN ­ VJCRDF, jabwbfkmzsv ghtlcnfdbntktv UJCCNFZLFHNF Hjccbb VJLTKM R-210B IFHG cjjndtncndetn nht<jdfzbyv zjhvfnbdzsü ljrevtznjd: gj <tpjgfczjcnb -- UJCN H VÄR 335-2-25-1994 gj ÄVC -- UJCN 23450-83, zjhvs URHX 5>-80 Dj bcgjkztzbt Cnfnmb 5 Pfrjzf Hjccbqcrjq Atlthfwbb J pfobnt ghfd gjnht<bntktq, f nfröt Erfpf Ghfdbntkmcndf Hjccbqcrjq Atlthfwbb @ 720 jn 16 b+zy 1997 u. [. . . ] YES _______ NO _______ If "NO" is the answer to any of the above questions, please check your wall socket and the fuse in your meter box. If both the wall socket and the fuse are functioning properly, CONTACT YOUR NEAREST SERVICE CENTRE APPROVED BY SHARP. NOTE: If time in the display is counting down rapidly, check Demonstration Mode. (See page E-6 for detail. ) SPECIFICATIONS AC Line Voltage AC Power Required Output Power Microwave Frequency Outside Dimensions Cavity Dimensions Cooking Uniformity Weight Single phase 220V, 50Hz 1. 06 kW 700 W* (IEC-705) 2450 MHz 450mm(W) x 295mm(H) x 355mm(D) 288mm(W) x 205mm(H) x 319mm(D) Turntable (ø272mm tray) system Approx. 13 kg * This measurement is based on the international Electrotechnical Commission's standardised method for measuring output power. E-7 COOKING GUIDE Microwave Cooking E-9 Techniques Microwave Safe Cookware Defrosting Guide E-10 E-11 Charts ·Fresh Vegetables E-12 ·Frozen Vegetables E-13 ·Reheating Foods E-13 Recipes ·Appetizers/Soup E-14 ·Seafood ·Poultry ·Meat ·Vegetables ·Desserts E-15 E-16 E-17 E-18 E-19 E­8 MICROWAVE COOKING TECHNIQUES Arrange food carefully Place thickest areas toward outside of dish. Cook for the shortest amount of time indicated and add more time as needed. Check recipe for suggestions: paper towels, microwave plastic wrap or a lid. (Helps keep oven clean) Use small pieces of aluminum foil to cover thin areas of meats or poultry in order to avoid overcooking. Stir foods from outside to center of dish once or twice during cooking, if possible. Foods such as chicken, hamburgers or steaks should be turned over once during cooking. Rearrange foods like meatballs halfway through cooking both from top to bottom and from the center of the dish to the outside. Cover for standing time which allows the food to finish cooking without overcooking. Look for signs indicating that cooking temperatures have been reached. Doneness signs include ­ Food steams throughout, not just at edge. The humidity and moisture in food will influence the amount of moisture in the oven. Generally, covered foods will not cause as much condensation as uncovered foods. For cooking food with high fat content, do not bring the wrap in contact with the food as it may melt. Some microwave safe plastic cookware are not suitable for cooking foods with high fat and sugar content. Watch cooking time Cover foods before cooking Shield foods Stir foods Turn foods Rearrange foods Allow standing time Check for doneness Condensation Microwave safe plastic wrap Microwave safe plastic cookware E­9 MICROWAVE SAFE COOKWARE Glassware/ceramic (heat resistant) Yes Oven-proof glassware Metalcookware No Oven bags Yes Alminum foil Dinner ware (heat resistant) Yes Dinner ware (not heat resistant) Yes Aluminium foil Paper towels For shielding Noninflammable paper Yes Grease-proof paper Yes Wax paper Microwave safe cookware with central apertures Plastic foil Yes Yes Paper towels Yes Plastic cookware, microwave safe Yes ;;; ;;; Rectangular cookware, microwave safe Defrosting rack Glazed cookware Yes Defrosting rack For defrosting only Microwave safe thermometers Conventional thermometers Yes No E ­ 10 DEFROSTING GUIDE Power : MED LOW(30%) Food Steak Chops Approx. Cooking Time 15­17min. /500g Procedure · Shield thin end of chops or steaks with foil. · Position the food with thinner parts in the centre in a single layer on a defrost rack. · After defrost time, stand covered with aluminium foil for 10­15 mins. · After defrost time, stand covered with aluminium foil for 15­30 mins. [. . . ] Serves 4 CHICKEN WITH BACON AND LEEK SEASONING 1. 5 kg chicken 60 g butter, melted 1 leek, finely chopped 11/2 cups wholemeal breadcrumbs 1 egg yolk salt and pepper 20 g butter, melted, extra 1. Place chicken on a rack, breast-side down, cook for 18-22 minutes on 70%. Allow to stand covered with aluminium foil for 10 minutes before serving. Serves 4 E ­ 16 MEAT SHEPHERD'S PIE 2 large potatoes 1 tablespoon butter 1 tablespoon milk salt and pepper 500 g minced beef 1 onion, chopped 1 tablespoon gravy powder 1/2 cup tomato sauce 1 tablespoon Worcestershire sauce (A hot sauce containing soy sauce, vineger, molasses, chilis and tropical fruits and spices) 1 tomato, chopped 2 tablespoons parsley 1 egg, beaten 1. [. . . ]