User manual PANASONIC NN-CF760

[. . . ] Operating Instructions and Cookery Book Microwave, Grill & Convection Oven For Models: NN-CF760M NN-CF750W For domestic use only Important safety instructions Please read carefully and keep for future reference Standard Conversion Chart Weight 1/ 2 oz 1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 9oz 10oz 11oz 12oz 13oz 14oz 15oz 1lb/16oz – – – – – – – – – – – – – – – – – 15g 25g 50g 75g 100g 150g 175g 200g 225g 250g 275g 300g 350g 375g 400g 425g 450g When using recipes in this book always follow metric or imperial measurements. In some recipes the conversions are not a direct equivalent due to recipe result. Important Notice 1000W E Microwave symbol The IEC (60705) power output (watts) The heating category for small packs of food Capacity 1/ 2 Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. [. . . ] HIGH Micro 1 Egg HIGH Micro HIGH Micro 2 Eggs 4 Eggs 30 secs 30 secs 1 min 30 secs 1 min 30 secs 1 min - Add 1 tbsp of milk for each egg used. - Cook for 2nd cooking time stirring halfway then stand for 1 min. FISH - FRESH from raw. 15 mins 15 mins 10-12 mins 8-10 mins 4-5 mins 10 mins 10-12 mins Place on glass dish on wire shelf in lower position. Place on glass dish on wire shelf in lower position. Cooking Charts Lightly dusted fillets 280g Breaded Fillets 350g (x2) Cakes 200g (x2) Calamari MEDIUM Micro MEDIUM Micro 230°C+ GRILL 1 + WARM Micro 250g 230°C + GRILL 2 +WARM Micro 230°C+GRILL 1+ WARM Micro 230°C+GRILL 1+ WARM Micro 250°C+ GRILL 1 + WARM Micro Fillets 300g 700g Scampi 200g 69 70 Choice of Cooking Modes Instructions/ Guidelines 12-15 mins Place on glass dish on wire shelf in lower position. 10-12 mins Place on glass dish on wire shelf in lower position. Food Weight/ Quantity Time (mins. ) FISH - FRESH from raw. 300g (x2) 190°C+SIMMER Micro 225g/300 Whole x1 HIGH Micro or g 180°C+ SIMMER Micro Whole x2 400-500g FISH - FROZEN from raw . 15 mins Steaks Breaded Fillets 350g (2) 230°C+GRILL 2 + SIMMER Micro Place on glass dish on wire shelf in lower position. Turn halfway. Cakes 200g (2) 250°C+GRILL 2 +WARM Micro 15-16 mins Place on glass dish on wire shelf in lower position. Place on glass dish, and cover with cling film. Fish Fingers 6-8 mins 125g (4) 250g (8) 12 mins 250°C+GRILL 1+ SIMMER Micro 250°C + GRILL 1 + SIMMER Micro 15 mins Fillets 200g MEDIUM Micro Scampi 6 mins 300g 230°C + GRILL 2 + SIMMER Micro 10-12 mins Place on glass dish on wire shelf in lower position. Place bag sauce side down on glass dish. 5-6½ mins 5-6 mins 8 mins 7-8 mins 6 mins 30-40 mins Place on glass dish on base. Cover. Boil in the Bag 150g MEDIUM Micro Baked Apple-cored 200g MEDIUM Micro Apples - stewed 500g MEDIUM Micro Cooking Charts Apricots-stewed 300g MEDIUM Micro Pears - stewed 500g MEDIUM Micro Plums - poached 400g HIGH MICRO Plums - stewed 400g MEDIUM Micro MEDIUM Micro Rhubarb - stewed 450g GAME- Caution: Hot fat!Remove dish with care. Duck Breast Fillets 360g 200°C Duck, whole 190°C Crispy Duck-reheat 500g 250°C 30 mins per 450g 20 mins Preheat oven. Prick the skin and place in roasting dish on wire shelf on lower level. Prick the skin and place in roasting dish on wire shelf on lower level. Preheat oven and place duck on enamel shelf in lower position. Food Weight/ Quantity Time (mins. ) Instructions/ Guidelines Choice of Cooking Modes GAME- Caution: Hot fat!Place pheasant in roasting tin and place on shelf. Pheasant, whole LAMB - from raw - CAUTION: Hot Fat!Remove accessory with care. Joint 180°C Medium: 25 mins per 450g plus 25 minutes or Well done: 30 mins per 450g plus 30 minutes. Medium: 19-20 mins Well Done: 22-25 mins Medium: 12-14 mins Well Done: 16-18 mins 1hr 20-1hr 30 mins Pre-heat oven. Place joint in roasting dish and place on wire shelf in lower position. Once cooked allow the joint to stand for 10 minutes - this will make the joint easier to carve. Place in casserole, add stock and vegetables, cover with lid and place on base. Stir halfway. Loin/ Leg Steaks GRILL 1 160°C+WARM Micro 600g (4) GRILL 1 Chops/Cutlets 400g (4) Casserole/Stewing Lamb 12 mins 8 mins 10-12 mins 8-10 mins 1½ mins Cooking Charts Fusilli/ Macaroni/ Penne Lasagne HIGH Micro HIGH Micro HIGH Micro HIGH Micro PASTA. Use 3 litre (6pt) large bowl 200g HIGH Micro 250g Linguine/Tagliatelle 250g Spaghetti 250g Steam Pasta 150g Place on glass dish on base. PIZZA - FRESH chilled - N. B. [. . . ] Place the onion and garlic in a bowl on glass turntable and cook on HIGH MICROWAVE for 3 mins. Spread the topping over the dough and sprinkle with remaining ingredients. Place on enamel shelf and cook on CONVECTION 230°C for 15-20 mins. Tip: Other toppings to try are: salami, mozzarella and black olives; beef tomatoes, mozzarella and pesto; mozzarella, yellow pepper and mushroom; anchovy, black olives, capers and mozzarella. Ingredients 250g (9oz) strong bread flour 5ml (1tsp) sachet dried yeast 3 ml (½tsp) salt 10ml (2tsp) olive oil 150ml (¼ pt) warm water Topping 1 red onion, cut into rings 2 cloves garlic, crushed 400g (14oz) tomatoes on the vine 12 pitted black olives 16 capers 30ml (2tbsp) olive oil 5ml (1tsp) chilli flakes 5ml (1tsp) mixed herbs 12 basil leaves 150g (5oz) mozzarella, grated 152 Questions and Answers Q My microwave oven causes interference with my TV, is this normal? A Some radio and TV interference might occur when you cook with the microwave oven. [. . . ]