User manual BH FITNESS R8
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Manual abstract: user guide BH FITNESS R8
Detailed instructions for use are in the User's Guide.
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R8 RECUMBENT CYCLE
SECTION 1
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using the Recumbent Cycle. Notice: Before using this or any other exercise equipment consult your family physician or health care professional to develop a well planned exercise program to fit your health needs. If you encounter any pain or breathing discomfort while working out, STOP!, and consult a physician before continuing.
WARNING!
Keep children away from machine while in use. Keep a minimum clearance of 18" on each side and 24" at the rear of the cycle for safety. [. . . ] Assembling the Handrail
Washer 18x9x2. 0t - 2PCS (5) Bolt M8x15 - 2PCS (108)
Assemble the Handrail (96) and Frame (1) with Bolts (108), Washers (5) and 6mm Allen Wrench (118).
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R8 RECUMBENT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED 8. Assembling the Bottle Holder
Step A: Unfasten the Bolt (82) from the Upright (80) with Open Spanner (117).
Step B: 1. Attach the Bottle Holder (107) to the Upright (80) with Bolt (82) and Open Spanner (117). Insert the Bottle (106) into the Bottle Holder (107).
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R8 RECUMBENT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED 9. Assembling the Pedals
Step A: Attach the Pedal Belt to the Pedal.
Step B: Tighten the Pedal in the arrow's direction in Picture B with Open Spanner (117).
Step C: If needed, disassemble the Pedal in the arrow's direction in Picture C with Open Spanner (117).
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R8 RECUMBENT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED 10. Assembling the Book Shelf
Insert the Book Shelf (104) into the Computer (97).
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R8 RECUMBENT CYCLE SECTION 3 COMPUTER CONSOLE
Function Keys
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R8 RECUMBENT CYCLE SECTION 4 CONSOLE OPERATION 1. MATRIX WINDOW: Shows the profile of your exercise; When setting up, it shows the parameters. ROLLING DISPLAY ITEM: During the exercise, it shows the figure of the TIME DISTANCE and SPEED. When set it or stop it, the display window shows the current operation.
Start Display: After you step on the foot pedals and start to exercise, the computer will
power up. A beep will sound and the LCD will be completely displayed for 2 seconds and then enter the temperature display and time setting mode.
2. Ready Mode
If you stop moving the foot pedals for 10 seconds, the backlight of the computer will be turn off. The computer will be the ready mode, and all the figures will be kept in memory for 50 seconds.
3. Power Off
When you enter the Ready Mode and do not exercise for 50 seconds the machine will shut off automatically and all the figures will be erased from memory. When step on the foot pedals and enter the start mode, the computer will provide U1, U2 for you to choose from. Setting the Parameters
After choosing the user, press ENTER and you will go to the exercise mode or time setting. Or press RESET to go to the GENDER, AGE, WEIGHT, EXERCISE or TIME setting mode. In the process of setting, press the + buttons to set the parameters and then press ENTER to go to the next step.
6. Choosing Exercise Profile In the exercise mode, press the + buttons to choose the exercise profile. The
following rolling caption will show the current profile: MANUAL ROLLING HILL PEAK PLATEAU MOUNTAIN CLIMB HILL INTERVAL STRENGTH INTERVAL FAT BURN HR CARDIO HR CUSTOM. ROLLING HILL: The rolling caption will show ROLLING HILL.
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R8 RECUMBENT CYCLE CONSOLE OPERATION CONTINUED
c. MOUNTAIN CLIMB: The rolling caption will show MOUNTAIN CLIMB.
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R8 RECUMBENT CYCLE CONSOLE OPERATION CONTINUED
f. STRENGTH INTERVAL: The rolling caption will show STRENGTH INTERVAL.
The resistance will change based on the variations of the exercise profile. [. . . ] LABOR 1 Year BH Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of original purchase, as long as the device remains in the possession of the original owner. EXCLUSIVE REMEDY The exclusive remedy for any of the above warranties shall be repair or replacement of defective parts, or the supply of labor to cure any defect, provided that labor shall be limited to one year. All labor shall be supplied by the local retailer and the product must be located within the retailer's service area. Products located outside the retailer's service area will not be covered by the labor warranty. [. . . ]
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